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GM5 — Give Me Five
Important

Wellbeing Disclaimer

Please read this before relying on anything you see inside GM5.

GM5 supports wellbeing, not diagnosis

GM5 supports proactive wellbeing and healthy daily habits. It is not a diagnostic or clinical assessment tool and does not provide medical or mental health advice.

Patterns and reports in GM5 describe your own entries over time. They are prompts to reflect, not clinical findings.

It complements professional care

GM5 is designed to sit alongside professional support. If something you notice concerns you, speak with a qualified health professional.

AI assistance

Artificial intelligence may assist with personalizing the experience. It does not replace clinical frameworks and does not provide independent emotional or medical advice.

In an emergency

GM5 is not an emergency or crisis service. If you or someone else is in immediate danger, contact your local emergency services or a crisis line in your country straight away.