Individuals
Build a five-minute habit that makes emotional awareness part of an ordinary day.
GM5 was designed as a scalable platform capable of supporting people and organizations across many settings, from a single household to an entire workforce.

Build a five-minute habit that makes emotional awareness part of an ordinary day.
Trusted companion relationships make GM5 suitable for families, carers and support networks.
A private, low-pressure way to notice change early and keep trusted people close.
Support everyday wellbeing across teams with a tool people can actually keep up with.
Introduce proactive wellbeing practices alongside existing student support.
Extend wellbeing tools to the people your programs already reach.
You can begin with your own daily check-in today and invite Companions whenever you're ready. Organizations usually start with a conversation about their people and goals.